Last week, we talked about movement and fitness from a personal perspective – how to get your butt moving during the day – either at your home or your office. So, in this week’s episode, we want to broaden that net and talk about movement while being social.
To keep with our theme this month of Cleansing and Detox, we have Lara Adler on the show today, and she is an Environmental Toxins Expert & Educator AND a Certified Holistic Health Coach.
Last week, we talked about movement and fitness from a personal perspective – how to get your butt moving during the day – either at your home or your office. So, in this week’s episode, we want to broaden that net and talk about movement while being social.
To keep with our theme this month of Cleansing and Detox, we have Lara Adler on the show today, and she is an Environmental Toxins Expert & Educator AND a Certified Holistic Health Coach.
Dr. Michelle, business coach and wellness mentor, is the host of The WELLthy Woman Podcast. Her mission is to teach conscientious women entrepreneurs how to create a life full of health and wealth from the inside out.
In this podcast, you’ll learn how to elevate your health and implement business strategies, so you can awaken your inner power, show up more confidently and focus on what really matters - sharing your gifts, better serving your clients and showing up EVEN more for the people you love.
This is today’s successful woman - The WELLthy Woman.
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