For the month of November we’ll be covering topics with the theme of Nourish + Restore. I’ll be sharing my transformative experience at a recent women’s leadership immersion weekend, adrenal health, handling the holidays and how you can nourish your body on the cellular level.
In this week’s episode, I’ll be diving into the Yin + Yang of Hustle and how (and WHY) we need to rest hard to work hard and what that looks like in the midst of running a business.
Menopause is a transition in fertility and a natural phase, as menses was when we were teens – and yet there is such a social stigma around it. A period of a woman’s life that, in some cultures, is looked at as a right of passage, evidence of her wisdom – in much of western culture is looked at as a sort of end of femininity, the symptoms of which should be masked by medications.
Dr. Michelle, business coach and wellness mentor, is the host of The WELLthy Woman Podcast. Her mission is to teach conscientious women entrepreneurs how to create a life full of health and wealth from the inside out.
In this podcast, you’ll learn how to elevate your health and implement business strategies, so you can awaken your inner power, show up more confidently and focus on what really matters - sharing your gifts, better serving your clients and showing up EVEN more for the people you love.
This is today’s successful woman - The WELLthy Woman.
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