Episode 69 – The Yin & Yang of Hustle

Episode 69 – The Yin & Yang of Hustle

For the month of November we’ll be covering topics with the theme of Nourish + Restore. I’ll be sharing my transformative experience at a recent women’s leadership immersion weekend, adrenal health, handling the holidays and how you can nourish your body on the cellular level.

In this week’s episode, I’ll be diving into the Yin + Yang of Hustle and how (and WHY) we need to rest hard to work hard and what that looks like in the midst of running a business.

Read on!
Episode 20 – The “Diseasification” of Menopause: How to Make the Transition into Wisdom a Graceful Process

Episode 20 – The “Diseasification” of Menopause: How to Make the Transition into Wisdom a Graceful Process

Menopause is a transition in fertility and a natural phase, as menses was when we were teens – and yet there is such a social stigma around it.  A period of a woman’s life that, in some cultures, is looked at as a right of passage, evidence of her wisdom – in much of western culture is looked at as a sort of end of femininity, the symptoms of which should be masked by medications. 

Read on!