Episode 99 – How to Boost a Slow Metabolism

Episode 99 – How to Boost a Slow Metabolism

ADVANCED STRATEGIES TO HEAL BRAIN FOG // Last week, we talked about the basics around nutrition, supplements and lifestyle hacks that help with brain fog, but TODAY we’re going to take a much deeper dive into functional genomics, advanced nutrient therapy and some of the top biohacking strategies that, not only help with brain fog but enhance the overall function of your brain (and body).

Read on!
Episode 98 – Biohacking Your Brain Fog

Episode 98 – Biohacking Your Brain Fog

ADVANCED STRATEGIES TO HEAL BRAIN FOG // Last week, we talked about the basics around nutrition, supplements and lifestyle hacks that help with brain fog, but TODAY we’re going to take a much deeper dive into functional genomics, advanced nutrient therapy and some of the top biohacking strategies that, not only help with brain fog but enhance the overall function of your brain (and body).

Read on!
Episode 97 – How to Heal Brain Fog

Episode 97 – How to Heal Brain Fog

HOW TO HEAL BRAIN FOG // Last week, we talked about the three sources of inflammation that directly contribute to brain fog, and as promised, TODAY we’re going to dive into nutrition, supplements and some valuable tools and resources that have helped me beat — and continue to stave off — brain fog.

Read on!
Episode 96 – 3 Reasons You Have Brain Fog

Episode 96 – 3 Reasons You Have Brain Fog

3 REASONS YOU HAVE BRAIN FOG // Last week, we talked about how brain fog affects our productivity and how typical approaches aren’t really helping but actually worsening the core issue of inflammation — the good news, is that today I’m going to be chatting all about the three core issues that are likely contributing to your brain fog, and how you can start to address them.

Read on!

Meet Your Host

 

Dr. Michelle, business coach and wellness mentor, is the host of The WELLthy Woman Podcast. Her mission is to teach conscientious women entrepreneurs how to create a life full of health and wealth from the inside out.

In this podcast, you’ll learn how to elevate your health and implement business strategies, so you can awaken your inner power, show up more confidently and focus on what really matters - sharing your gifts, better serving your clients and showing up EVEN more for the people you love.

This is today’s successful woman - The WELLthy Woman.

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