WELLth OPTIMIZATION

Experience Next-Level Health

More than Health Coaching

This program continues to combine the benefits of Functional, Naturopathic and Chinese Medicine along with Functional Diagnostic Nutrition.

MEASURABLE Results

Together, we will set goals and keep track of your progress with functional lab testing, digital metrics and personal accountability, so you get the results you need to thrive.

Customized Plans

Together, we will take the progress you have already made, additional functional lab results and future goals into account to create a step-by-step streamlined strategy that is tailored to your needs.

Beyond the basics

This program is exclusively designed for women who have completed the WELLth Activation program. By this point, your digestive health, detox pathways, nervous system and hormones are all functioning well, and you’re ready to take your health to the next level.

During these six months, we take a deeper dive to optimize cellular function, genetic expression, hormonal resilience and preventive health through high performance nutrition and lifestyle strategies.

With additional functional testing and advanced strategies, we take the amazing foundation you have created and use that as a jumping off point to enhance (and sustain!) your energy, mental focus and overall health resiliency, so you can continue sharing your gifts, serving your clients and showing up for the people you love.

If you’re ready to take your health to the next level, then this program is for you. 

HEALTH IS A JOURNEY NOT A DESTINATION.

You’re Not Alone. And I’m Here to Help.

As you know, health is your greatest asset. Having a functional practitioner in your back pocket puts you in an empowered position to feel your best, so you can share the fullest expression of yourself with the world.   

STREAMLINED STRATEGY

Over the next six months, I will be you personal guide, mentor and health strategist while taking your health to the next level. 

This means, we will continue working together, as partners, to push your limits, leverage your strengths and help you identify areas of growth. We will also solidify the tools and strategies you have already learned to continue healing and supporting your body, mind and spirit.

It’s time to create limitless WELLth — full of abundance, purpose, health, wealth and joy!

INCLUDED IN YOUR WELLth OPTIMIZATION

6 – month program

UNLIMITED 1:1 CONSULTS

To help keep you on track and allow us to fine tune your plan over the next six months, you are able to schedule phone/video consults whenever you need them. As added support, you can utilize secure text messaging and/or choose voice messaging through Voxer for convenience.

ADVANCED HORMONE TESTING

This advanced hormone testing was developed to improve on available hormone testing options.  To restore the vital balance of hormones, we first need a detailed, accurate measurement of hormone levels — not just numbers, but an assessment that offers real meaning. This is the most extensive profile of sex hormones and their metabolites.

ADVANCED ADRENAL TESTING

These hormones impact just about every process in the body, from energy production and immune activity to cellular maintenance and repair. They are key regulators of glucose, insulin and inflammation, and play a major role in bone and muscle building, mood and mental focus, stamina, sex drive and sleep cycles. This is the most extensive profile of adrenal hormones and their metabolites.

ADVANCED BLOODWORK

Functional Blood Chemistry Analysis is a fresh new look at an old tool of measure with the intention of identifying overlooked imbalances and preventing disease before it takes hold of your health. We look at optimal ranges that help to identify patterns and trends that are typically missed with conventional tests and standard pathological ranges.

FUNCTIONAL GENOMICS

This test generates a gene map and report that identifies key genes and genotypes that affect different aspects of your nutritional health and helps us optimize your lifestyle choices. We will look at enzymatic pathways involved in hormone production, detoxification, cardiovascular health, carbohydrate and fat metabolism, mood, behavior and executive function.

ORGANIC ACIDS

Organic acids are metabolic intermediates that are produced in pathways of central energy production, detoxification, neurotransmitter breakdown, or intestinal microbial activity. This test allows us to identify metabolic blocks that can be addressed through diet, lifestyle and targeted nutrient therapy.

cellular support

With an advanced look into your physiology, we can deepen your healing process and regenerate from the cellular level up to create the vibrant, creative and fulfilling life you want.

STRATEGIC DETOX

Through targeted testing, we will be able to identify various toxic stressors, so we can remove them from your environment while also optimizing your body’s ability to excrete them.

HORMONAL HARMONY

We will dive deeper into your hormonal cascade, using advanced biomarkers to help improve hormonal production, communication and detoxification pathways.

CLARITY + FOCUS

You will learn techniques to help you nourish and soothe your nervous system to calm anxiety, stabilize your mood and become more resilient to external stressors.

HIGH PERFORMANCE LIFESTYLE

You will learn how to use your lifestyle choices to your advantage, so you can improve brain function, sustain your daily energy and create more impact in the world.

TARGETED NUTRIENT THERAPY

Depending on your labs, lifestyle and daily demands, we will tailor your protocol to stimulate and support your healing process, while helping to prevent burnout and chronic disease states.

INVEST IN YOUR GREATEST ASSET

SO YOU CAN CREATE A LIFE OF WELLth

Frequently Asked Questions

GET IN THE KNOW

DO YOU OFFER IN-PERSON CONSULTS?

Most consults are done virtually through phone/video, however, there is an option to schedule an in-person VIP Day. Prior to your VIP Day, you will receive all lab test kits you need, so we have results to review on your day. We will also go through your fridge, pantry, beauty products and cleaning products, so make sure everything is working in your favor.

By the end of the experience, you will leave with a completely customized plan and step-by-step action guide to reach your health goals.

To learn more, please apply here.

WHAT IF I JUST WANT ONE CONSULT?

Although I get many requests, I do not offer a “Pay-As-You-Go” option, because I, or more importantly you, simply won’t see the same results. Because of this, programs and memberships are core to my philosophy. My mission is to help you see results and, results that last, take time. I believe you deserve access to a meaningful amount of care and the opportunity to work with me to the fullest degree.

ARE SUPPLEMENTS INCLUDED?

Supplements are not included and are an additional cost, but you will receive 15% off my online medicinary as a valued client.

ARE FUNCTIONAL LABS INCLUDED?

YES! This plan includes initial and one follow-up test of the following:

  • DUTCH Complete: comprehensive hormone and adrenal assessment
  • Organix Comprehensive Profile: complete organic acids analysis
  • Functional Blood Chemistry Analysis: advanced bloodwork
  • Youtrients: functional genomic assessment

If we need to run additional tests or do additional follow-up testing for any of these labs, additional fees will be required.

 

WHAT IS MESSAGING SUPPORT?

Clients are able to message me through our health tracking and communications app or Voxer. However, if a question or request is deemed to be too complicated or involved for a digital response, it may require that you schedule a follow-up consult, which is included in your investment.

DO I STILL NEED A PRIMARY CARE PROVIDER?

Yes! I do NOT provide acute or urgent care services, nor to I write any prescription medications. My services do not replace the services that your current medical team provides. In addition, I am not available 24/7, so please be sure to have an emergency plan in place.

I provide a stand-alone service focused on creating and advancing health.

WHAT HAPPENS AFTER I COMPLETE THIS PROGRAM?

You’ll graduate, of course! At the conclusion of your program we will discuss next steps and create a plan for you to follow up. 

MORE QUESTIONS?

If you still have some questions, please visit the contact page to send us a message. I’d love to hear from you!

ARE YOU READY?

You already know if this is the next step for you.

questions? email